Mild Italian Sausage

🌭

Brand Cantella's

UPC Code 048499112941

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 1 link (91g)

link

Calories 280

Total Fat 24g 31%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 650mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mild Italian Sausage are 3% in carbs, 78% in fat, and 19% in protein.

carbs: 3%

fat: 78%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.