Soup, Coconut Curry
🥥
UPC Code
052603055222
Data Source
USDA
Package Weight
17 oz/1.1 lbs/482 g
Serving Sizes
1 cup (243g)
Calories
199
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
719mg
31%
Total Carbohydrate
27.9g
10%
Dietary Fiber
3.9g
14%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soup, Coconut Curry are
53% in carbs, 39% in fat, and 8% in protein.
carbs:
53%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Coconut Curry is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Coconut Curry is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Cream (Coconut Extract*, Water)*, Carrots*, Potatoes*, Zucchini*, Onions*, Brown Rice*, Cane Sugar*, Red Bell Peppers*, Corn Starch*, Rice Flour*, Sunflower Oil*, Thai Curry Seasonings (Garlic*, Sea Salt, Onion*, Paprika*, Spices*, Lemongrass*, Paprika Extract*, Rice Concentrate*)*, Roasted Chicken Skin (Chicken Skin*, Water, Salt, Rosemary Extract*)*, Chicken Broth (Water, Chicken*, Rosemary Extract*)*, Sea Salt, Makrut Lime Leaf, Chicken Fat*, Paprika*, Fenugreek*, Lemon Juice Concentrate*, Guar Gum*.
Other Foods