Saltie Public Food Database

Popcorn, Hot Cheese, Hot Cheese

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UPC Code 032792120055
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.9 g
Serving Sizes 2 cups (30g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popcorn, Hot Cheese, Hot Cheese are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Hot Cheese, Hot Cheese is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Hot Cheese, Hot Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Maltodextrin, Whey, Salt, Sugar, Corn Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Partially Hydrogenated Soybean Oil, Sodium Phosphate, Natural Flavor (Contains Celery Seed), Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Spices, Monosodium Glutamate,corn Starch, Onion Powder, Dextrin, Red 40 Lake, Natural Flavor, Garlic Powder, Paprika, Paprika Extract (Color) And Beta Carotene.

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