Saltie Public Food Database

Wheat Roast Plant Based Meat Alternative

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UPC Code 086479500098
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 57g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Wheat Roast Plant Based Meat Alternative are 15% in carbs, 39% in fat, and 47% in protein.

carbs: 15%
fat: 39%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Roast Plant Based Meat Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Roast Plant Based Meat Alternative is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Gluten, Water, Peanut Butter, Naturally Brewed Tamari (Water, Soybeans, Sea Salt, Whole Wheat, Alcohol (To Preserve Freshness)), Nutritional Yeast (De-activated Primary Grown Yeast, Niacin, Riboflavin, Thiamine, B6, B12).

Also by White Mountain

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