Reduced Calorie Pudding, Caramel

🍽

Brand Snack Pack

UPC Code 027000411667

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 pudding cup (99g)

pudding cup

Calories 60

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Reduced Calorie Pudding, Caramel are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%

fat: 38%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Calorie Pudding, Caramel is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Calorie Pudding, Caramel is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Corn Starch, Nonfat Milk*, Maltitol, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Erythritol, Less Than 2% Of: Color Added (Including Caramel Color), Calcium Carbonate, Salt, Carrageenan, Sodium Stearoyl Lactylate, Milk Protein Isolate, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium.