Saltie Public Food Database

Iced Jumbo Honey Bun

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Brand Hostess
UPC Code 888109010676
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 1 bun (135g)
bun
Calories 580
Total Fat 30g 38%
Saturated Fat 15.9g 80%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 71g 26%
Dietary Fiber 3g 11%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Iced Jumbo Honey Bun are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Jumbo Honey Bun is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Jumbo Honey Bun is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Soy Lecithin, Color (Annatto, Turmeric, Titanium Dioxide), Ascorbic Acid, Preservative (Calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate.

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