Frosted Mini Donuts
🥜
UPC Code
888109000103
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
6 donuts (85g)
Calories
380
Total Fat
23g
29%
Saturated Fat
16g
80%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 donuts of Frosted Mini Donuts are
43% in carbs, 53% in fat, and 3% in protein.
carbs:
43%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Mini Donuts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Mini Donuts is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour [Flour, Ferrous Sulfate (Iron), ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (Palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks. Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (To Retain Freshness), Extracts Of Annatto And Turmeric (Color), Cellulose Gum, Citric Acid.
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