Chili Con Carne

🌶️

Brand Xlnt

UPC Code 854906004057

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2/1 LB/907 g

Serving Size 227g

Calories 640

Total Fat 49g 63%

Saturated Fat 19g 95%

Cholesterol 95mg 32%

Sodium 1650mg 72%

Total Carbohydrate 25.9g 9%

Dietary Fiber 7g 25%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Chili Con Carne are 17% in carbs, 71% in fat, and 13% in protein.

carbs: 17%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Chili Pepper, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Modified Food Starch, Contains 2% Or Less Of: Rolled Oats, Salt, Monosodium Glutamate, Dehydrated Onions, Spices, Garlic Powder, Soy Lecithin.