Saltie Public Food Database

Cocofudge, Dark Chocolate

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UPC Code 625252007586
Data Source USDA

Nutrition Facts

Serving Sizes 0.7 oz (20g)
oz
Calories 120
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.7 oz of Cocofudge, Dark Chocolate are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cocofudge, Dark Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocofudge, Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut, Cookie Crumbs (Sugar, Unbleached Wheat Flour, Canola Oil, Liquid Whole Eggs, Baking Powder, Salt, Natural Vanilla Extract), Non Hydrogenated Modified Palm Shortening, Glycerin, Glucose, Natural Coconut Extract.

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