Cream Of Potato Condensed Soup
🥔
UPC Code
051000224668
Data Source
USDA
Package Weight
13.3 OZ/378 g
Serving Sizes
1/2 cup (120ml)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
750mg
33%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cream Of Potato Condensed Soup are
68% in carbs, 24% in fat, and 8% in protein.
carbs:
68%
fat:
24%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Potato Condensed Soup is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Potato Condensed Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Whey, Salt, Vegetable Oil (Corn, Canola, And/or Soybean), Dried Onions, Butter, Dried Potatoes, Monosodium Glutamate, So Protein Concentrate, Yeast Extract , Natural Flavoring, Celery Extract.
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