Root Vegetable Cassava, Tannia, Purple Sweet Potato, Yellow Sweet Potato With Pacific Sea Salt Chips
🥔
UPC Code
041190072040
Data Source
USDA
Package Weight
4 oz/115 g
Serving Size
28g
Calories
140
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Root Vegetable Cassava, Tannia, Purple Sweet Potato, Yellow Sweet Potato With Pacific Sea Salt Chips are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Root Vegetable Cassava, Tannia, Purple Sweet Potato, Yellow Sweet Potato With Pacific Sea Salt Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Root Vegetable Cassava, Tannia, Purple Sweet Potato, Yellow Sweet Potato With Pacific Sea Salt Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables In A Variable Portion (Cassava, Tannia, Purple Sweet Potato, Yellow Sweet Potato), High Oleic Vegetable Oil (Palmolein), Sea Salt.
Other Foods