Instant Pudding & Pie Filling

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Brand Ahold

UPC Code 688267072178

Data Source USDA

Nutrition Facts

Package Weight 5.85 oz/166 g

Serving Sizes 0.333 of package, makes 0.5 cup (28g)

of package, makes 0.5 cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 of package, makes 0.5 cup of Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate, Nonfat Dry Milk, Salt, Mono- And Diglycerides (Prevents Foam), Partially Hydrogenated Soybean Oil With Bha (Preservative), Titanium Dioxide (For Color), Red 40, Yellow 5, Blue 1, Natural And Artificial Flavoring.