Crispy Cereal Stick

🥣

Brand Orion Corp, Seoul, Korea

UPC Code 8801117118105

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (45g)

pack

Calories 240

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Crispy Cereal Stick are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cereal Stick is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cereal Stick is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Wheat Flour, Vegetable Oil 1, Cocoa Preparation, Vegetable Oil 2, Gelatinize Wheat Flour, Cocoa Mass, Cocoa Powder, Salt, Lecithin, Sodium Hydrogen Carbonate, Vanillin