Chunky Salsa With Tortilla Chips, Salsa 'n' Chips

🍽

Brand Arizona

UPC Code 613008714901

Data Source USDA

Nutrition Facts

Package Weight 4.75 OZ/134.6 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Salsa With Tortilla Chips, Salsa 'n' Chips are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Salsa With Tortilla Chips, Salsa 'n' Chips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Salsa With Tortilla Chips, Salsa 'n' Chips is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt.,water, Tomatoes, Tomato Paste, Jalapeno Peppers, Onion, Vinegar, Contains Less Than 2% Of The Following: Salt, Modified Food Starch, Spices, Xanthan Gum.