Chocolate Peanut Butter Flavored Protein Meal Bars

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Brand Special K

UPC Code 038000291722

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Flavored Protein Meal Bars are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Protein Meal Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Protein Meal Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Inulin, Peanut Butter (Peanuts), Fructose, Whole Grain Oats, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Oligofructose (From Chicory Root), Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Whey, Rosemary Extract For Freshness, Almond Flour, Wheat Starch. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3.