Saltie Public Food Database

Arroz Con Pollo Meal Bowl

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UPC Code 5051379080662
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (284g)
container
Calories 619
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 51mg 17%
Sodium 1070mg 47%
Total Carbohydrate 105g 38%
Dietary Fiber 2g 7%
Sugars 3g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Arroz Con Pollo Meal Bowl are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%
fat: 14%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Arroz Con Pollo Meal Bowl is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arroz Con Pollo Meal Bowl is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Long Grain Rice (Niacin Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Al Pastor Chicken [Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled White Vinegar, Chili Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (Molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Extractives Of Turmeric, Sweetener (Cane Juice Powder, Honey), Orange Oil, Tomato Essence (Maltodextrin, Citric Acid), Xanthan Gum], Red Bell Pepper, Ground Peeled Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Onion, Green Bell Pepper, Crimini Mushrooms, Canola Oil, Peas (Peas, Salt), Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Garlic Puree, Cilantro, Salt, Paprika, Turmeric, Thyme, Black Pepper, Cayenne Pepper, Bay Leaf.

Also by Mexican Kitchen

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