Stuffed Poblano Peppers

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Brand Mexican Kitchen

UPC Code 5051379091972

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (99g)

container

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Stuffed Poblano Peppers are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Poblano Peppers is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Poblano Peppers is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chile Tomato Sauce [Diced Tomatoes (Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Tomato Paste, Canola Oil, Corn Starch, Ancho Chile Powder, Garlic Puree, Onion Powder, Salt, Cumin, Smoked Paprika), Black Pepper], Stuffed Poblano Peppers (Poblano Pepper, Bell Pepper, Roasted Corn, Onion, Cilantro).