Strawberry Shortcake Granola Bites

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Brand 365 Whole Foods Market

UPC Code 099482494285

Data Source USDA

Nutrition Facts

Package Weight 5.3 OZ/150 g

Serving Sizes 1 package (30g)

package

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Strawberry Shortcake Granola Bites are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Granola Bites is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Granola Bites is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Brown Rice Flour, Honey, Dried Strawberries (Strawberries, Cane Sugar, Ascorbic Acid [Vitamin C]), Brown Rice Syrup, Tapioca Fiber, Expeller Pressed Canola Oil, Cane Sugar, Natural Flavors, Oat Fiber, Barley Malt Syrup, Salt, Corn Maltodextrin, Mixed Tocopherols (Added To Maintain Freshness). Vitamins And Minerals: Calcium Carbonate, Magnesium Carbonate, Ascorbic Acid (Vitamin C, Iron (Ferric Orthophosphate), Zinc Sulfate, D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Cholecalciferol (Vitamin D3), Pantothenic Acid (Vitamin B5), Biotin, Folic Acid (Vitamin B9), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).