Saltie Public Food Database

The Whoopie Vanilla Cream

🥧
UPC Code 705105251554
Data Source USDA

Nutrition Facts

Package Weight 4.44 oz/126 g
Serving Sizes 1 pie (42g)
pie
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of The Whoopie Vanilla Cream are 72% in carbs, 23% in fat, and 6% in protein.

carbs: 72%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of The Whoopie Vanilla Cream is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Whoopie Vanilla Cream is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioners' Sugar (Sugar, Corn Starch), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Skim Milk, Salt, Sodium Citrate), Butter (Cream, Milk, Natural Flavoring), Water, Dutch Processed Cocoa Powder, Brown Sugar, Free Range Eggs, Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sweet Chocolate, (Sugar, Cocoa Liquor, Soy Lecithin, Cinnamon), Vanilla Extract, Baking Soda, Sea Salt, Whole Milk (Vit D Added).

Also by Chococoa Baking Company

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