The Whoopie Pies, Salted Caramel Cream

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Brand Chococoa Baking Company

UPC Code 864365000125

Data Source USDA

Nutrition Facts

Package Weight 11.84 oz/336 g

Serving Sizes 1 pie (42g)

pie

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of The Whoopie Pies, Salted Caramel Cream are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of The Whoopie Pies, Salted Caramel Cream is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Whoopie Pies, Salted Caramel Cream is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Caramel (Sugar, Heavy Cream (Milk), Butter, Sea Salt, Lemon Juice), Butter (Cream, Milk, Natural Flavoring), Confectioners Sugar, (Sugar, Cornstarch), Brown Sugar, Buttermilk (Cultured Fat Free Milk, Salt, Modified Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum), Filtered Water, Cocoa Powder, Free Range Eggs, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweet Chocolate (Sugar, Cocoa Liquor, Vegetable Fat, Soy Lecithin, Cinnamon), Baking Soda, Vanilla Extract, Sea Salt.