Cocina Mexicana, Beef Barbacoa Bowl

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Brand Herdez

UPC Code 072878128919

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 320

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 920mg 40%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cocina Mexicana, Beef Barbacoa Bowl are 54% in carbs, 14% in fat, and 32% in protein.

carbs: 54%

fat: 14%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Cocina Mexicana, Beef Barbacoa Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocina Mexicana, Beef Barbacoa Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spanish Rice: Cooked Rice (Water, Rice), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (Green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt. Fill: Beef, California Pepper Puree (Water, California Peppers, Citric Acid), Water, Fire Roasted Tomatoes, Contains 2% Or Less Of: Corn Starch, Guajillo Pepper Puree (Water, Guajillo Peppers, Citric Acid), Vinegar, Garlic Crushed (Garlic, Citric Acid), Salt, Flavorings.