Chicken & Andouille Sausage Gumbo Reserve Soups

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Brand Campbell's

UPC Code 051000219442

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 159

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 29mg 10%

Sodium 769mg 33%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Chicken & Andouille Sausage Gumbo Reserve Soups are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Andouille Sausage Gumbo Reserve Soups is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Andouille Sausage Gumbo Reserve Soups is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock Chicken Meat, Tomato Puree (Water, Tomato Paste), Okra, Cooked Uncured Andouille Sausage (Pork, Seasonings [Spice, Dextrose, Dehydrated Onion, Dehydrated Garlic], Salt, Flavoring [Dehydrated Celery, Sea Salt]), Rice, Green Peppers, Red Peppers, Contains Less Than 2% Of: Butter (Cream [Milk], Salt), Celery, Onions, Bleached Enriched Flour (Wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Spices, Sugar, Acid), Dehydrated Onions, Chicken Fat, Soy Protein Concentrate, Yeast Extract, Natural Smoke Flavoring, Carrots, Flavoring, Sodium Phosphate, Pork, Cane Sugar, Dehydrated Chicken, Dehydrated Garlic, Annatto Extract For Color, Wheat Starch, Smoke Flavoring, Soy Lecithin.