Saltie Public Food Database

Santa Fe Style Chicken Enchilada Reserve Soups

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Brand Campbell's
UPC Code 051000219466
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 220
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 29mg 10%
Sodium 980mg 43%
Total Carbohydrate 24g 9%
Dietary Fiber 5.9g 21%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Santa Fe Style Chicken Enchilada Reserve Soups are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%
fat: 37%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Style Chicken Enchilada Reserve Soups is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Style Chicken Enchilada Reserve Soups is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Pasteurized Process Cheese Spread (American Cheese [Milk, Cultures, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milk Fat, Artificial Color), Diced Tomatoes In Tomato Juice, Corn, Black Beans, Chicken Meat, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Onions, Modified Food Starch, Contains Less Than 2% Of: Water, Red Peppers, Jalapeno Peppers, Salt, Butter (Cream [Milk], Water), White Corn Flour, Cilantro, Chicken Including Chicken Juices, Sugar, Soy Lecithin, Spices, Chicken Fat, Flavoring, Soy Protein Concentrate, Dehydrated Garlic, Sodium Phosphate, Yeast Extract, Distilled Vinegar, Chicken Stock, Dehydrated Chicken, Turmeric, Dehydrated Corn, Turmeric Extract For Color.

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