Rich Cocoa Cardio Whey Protein Concentrate
🍽
UPC Code
183076000201
Data Source
USDA
Package Weight
25.68 oz/728 g
Serving Size
52g
Calories
190
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
20g
7%
Dietary Fiber
7g
25%
Sugars
9g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 52 g of Rich Cocoa Cardio Whey Protein Concentrate are
38% in carbs, 22% in fat, and 40% in protein.
carbs:
38%
fat:
22%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Rich Cocoa Cardio Whey Protein Concentrate is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich Cocoa Cardio Whey Protein Concentrate is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate Blend (Whey Protein Concentrate, L-glutamine, Valine, Leucine), Evaporated Cane Juice Solids, Fiber Blend (Inulin From Chicory, Apple Fiber, Oat Fiber, Rice Bran), Cocoa Powder, Sunflower Oil, Natural Flavors, Medium Chain Triglycerides, Sodium Chloride, Aminogen, Potassium Citrate, Xanthan Gum, Guar Gum, Sodium Citrate, Stevia Leaf Extract, Soy Lecithin.
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