Saltie Public Food Database

Creamy Vanilla Bean Cardio Whey Protein Concentrate

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Brand Cardiotabs
UPC Code 183076000225
Data Source USDA

Nutrition Facts

Package Weight 23.21 oz/658 g
Serving Sizes 2 scoops (47g)
scoops
Calories 180
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Sugars 9g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Creamy Vanilla Bean Cardio Whey Protein Concentrate are 37% in carbs, 21% in fat, and 43% in protein.

carbs: 37%
fat: 21%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vanilla Bean Cardio Whey Protein Concentrate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vanilla Bean Cardio Whey Protein Concentrate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Evaporated Cane Juice Solids, Inulin (From Chicory), Sunflower Oil, Natural Flavors, Oat Fiber, Medium Chain Triglycerides, Sodium Chloride, Potassium Citrate, Xanthan Gum, Cellulose Gum, Carrageenan, Sodium Citrate, Aminogen, Apple Fiber, Stevia, Rice Bran, Leucine, Glutamine, Valine, Soy Lecithin.

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