With Puffed Sorghum

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Brand Wildscape

UPC Code 013800708380

Data Source USDA

Nutrition Facts

Package Weight 11.375 oz/322 g

Serving Sizes 1 package (322g)

package

Calories 470

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 39mg 13%

Sodium 731mg 32%

Total Carbohydrate 67g 24%

Dietary Fiber 8.1g 29%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of With Puffed Sorghum are 58% in carbs, 25% in fat, and 17% in protein.

carbs: 58%

fat: 25%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of With Puffed Sorghum is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of With Puffed Sorghum is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Sorghum (Water, White Sorghum), Sweet Potatoes, Cooked Black Rice (Water, Black Rice), Cooked Seasoned Braised Beef Short Ribs (Beef, Beef Broth, Mirepoix [Onions, Carrots, Celery], Salt, Spices, Soy Sauce [Water, Wheat, Soybeans, Salt], Black Pepper, Red Wine Vinegar, Salted Sake [Water, Rice, Salt], Spice Extracts), Water, Pickled Onions (Water, Red Onions, Red Wine Vinegar [Red Wine Vinegar, Water], Beets [Color], Sugar, Salt, Spices), Soy Sauce (Water, Wheat, Soybeans, Salt), Chicken Broth, Apple Juice Concentrate, Butter (Cream, Salt), Puffed Sorghum, Cornstarch, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sugar, Extra Virgin Olive Oil, Red Wine Vinegar (Red Wine Vinegar, Water), Carrots, Celery, Onions, Spices, Salt.