Saltie Public Food Database

Caramel Sea Salt Filled Dark Chocolate

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UPC Code 098487953582
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Size 57g
g
Calories 290
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Caramel Sea Salt Filled Dark Chocolate are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Sea Salt Filled Dark Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Sea Salt Filled Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Filling (Cream [Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan], Corn Syrup, Granulated Sugar, Butter [Cream], Vanilla Paste [Sugar, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth], Sea Salt).

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