Jd-7 Jordon Almonds
🥜
UPC Code
02002201204
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (32g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Jd-7 Jordon Almonds are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Jd-7 Jordon Almonds is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jd-7 Jordon Almonds is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Jordan Almonds (Sugar, Almonds, Taploca Dextrin, Com Syrup, Starch Solution [Modified Starch, Sugar, Vegetable Oil - Coconut Origin], Natural & Artificial Flavors, Artificial Color (Titanium Dioxide), Confectioners Glaze [With Beeswax & Carauba Wax].
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