Buffalo Club
🍽
UPC Code
782796025084
Data Source
USDA
Package Weight
9.5 oz
Serving Sizes
0.5 sub (269g)
Calories
490
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
105mg
35%
Sodium
1780mg
77%
Total Carbohydrate
46g
17%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
42g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 sub of Buffalo Club are
36% in carbs, 30% in fat, and 33% in protein.
carbs:
36%
fat:
30%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo Club is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo Club is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buffalo Chicken (Chicken Breast, Water, Contains 1.5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose. Browned In Cottonseed Oil, Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (Canola Oil Or Soybean Oil), Calcium Propionate (Preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L-cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Green Leaf Lettuce, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite).
Other Foods