Ranch Dressing
🍽
UPC Code
097553102282
Data Source
USDA
Package Weight
1 pt/473 ml/16 oz
Serving Size
30g
Calories
130
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Ranch Dressing are
6% in carbs, 94% in fat, and 0% in protein.
carbs:
6%
fat:
94%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Water, Vinegar, Egg Yolks, High Fructose Corn Syrup, Corn Syrup Buttermilk Powder, Salt, Xanthan Gum, Potassium Sorbate, Calcium Disodium Edta (To Protect Color), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Modified Food Starch, Onion, Garlic, Parsley, Buttermilk Solids, Whey, Lactic Acid Powder, Citric Acid, Black Pepper, Sodium Citrate, Nonfat Dry Milk, Guar Gum, Phosphoric Acid, Natural Flavor, And Silicon Dioxide (Added To Prevent Caking).
Other Foods