Saltie Public Food Database

Vanilla Creme Sandwich Cookies

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Brand Homeland
UPC Code 097553102756
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99.3 g
Serving Size 25g
g
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Vanilla Creme Sandwich Cookies are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Sandwich Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Sandwich Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherol Vitamin E Added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Vanillin (An Artificial Flavor), Monocalcium Phosphate.

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