Saltie Public Food Database

100% White Grape Juice

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Brand Welch's
UPC Code 041800109005
Data Source USDA

Nutrition Facts

Package Weight 11.5 fl oz/340 mL
Serving Sizes 2 oz (60ml)
oz
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 37g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 100% White Grape Juice are 98% in carbs, 0% in fat, and 3% in protein.

carbs: 98%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% White Grape Juice is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% White Grape Juice is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Grape Juice Concentrate, Citric Acid (For Tartness), Ascorbic Acid (Vitamin C). Potassium Metabisufite. No Artificial Flavors And No Colors Added.

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