Candy Cane Cookies

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Brand Pepperidge Farm

UPC Code 014100040224

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 6 cookies (32g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Candy Cane Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of: Eggs, Corn Syrup Solids, Salt, Cornstarch, Red Radish Juice Concentrate And Paprika Extract For Color, Baking Soda, Soy Lecithin, Milkfat, Natural Flavor, Peppermint Oil, Nonfat Milk.