Saltie Public Food Database

Assorted Fruit Sours

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UPC Code 019061491955
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 10 pieces (42g)
pieces
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 30g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Assorted Fruit Sours are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit Sours is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit Sours is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Dextrose, Modified Corn Starch, Malic Acid, Citric Acid, Sodium Citrate, Natural & Artificial Flavors, Confectioner's Glaze, Camauba Wax, Beeswax, Artificial Colors Red #40, Yellow #5, Blue #1, Yellow #6, Red #3, Blue #2 Lake, Red #40 Lake, Titanium Dioxide. Flavors May Include Cherry, Grape, Lemon, Orange, Grapefruit, Sour Apple, Watermelon.

Also by Mountain Man Nut & Fruit Co.

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