Saltie Public Food Database

Ring Bologna

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Brand Kutztown
UPC Code 79124300027
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 2 oz (56g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 610mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Ring Bologna are 10% in carbs, 62% in fat, and 28% in protein.

carbs: 10%
fat: 62%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Ring Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ring Bologna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Beef Hearts, Water, Modified Food Starch, Salt, 2% Or Less Potassium Lactate, Dextrose, Flavoring And Coloring, Smoke Flavoring, Sodium Phosphate, Sodium Diacetate, Brown Sugar, Sodium Erythorbate, Sodium Nitrite.

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