Flour Tortillas
🍽
UPC Code
075450248364
Data Source
USDA
Package Weight
12 OZ/336 g
Serving Size
42g
Calories
80
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
7g
25%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Flour Tortillas are
63% in carbs, 26% in fat, and 11% in protein.
carbs:
63%
fat:
26%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch Wheat, Gluten, Vegetable Shortening (Palm Oil And/ Or Soybean Oil), Contains 2%, Or Less Of The Following Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides Sugar Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (To Maintain Freshness), Enzyme And Dough Conditioner (Sodium Metabisulphite).
Other Foods