Brie & Berry Jam Bites

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Brand Good & Gather

UPC Code 085239096123

Data Source USDA

Nutrition Facts

Package Weight 4.8 OZ/136 g

Serving Sizes 6 pieces (85g)

pieces

Calories 280

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 240mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Brie & Berry Jam Bites are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brie & Berry Jam Bites is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brie & Berry Jam Bites is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Brie Cheese [Pasteurized Milk, Pasteurized Cream, Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {Locust Bean Gum}], Heavy Cream [Cream And Milk], Eggs, Corn Starch), Mini Fillo Cup (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And/or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate, Expeller Pressed Canola Oil, Palm Oil), Berry Jam (Sugar, Blackberries, Raspberries, Strawberries, Water, Lemon Juice, Corn Starch).