Peppar Kakor Swedish Gingersnap Cookies
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UPC Code
317062004014
Data Source
USDA
Serving Sizes
6 cookies (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Peppar Kakor Swedish Gingersnap Cookies are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peppar Kakor Swedish Gingersnap Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppar Kakor Swedish Gingersnap Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Margarine (Rapeseed, Palm And Coconut Oils, Water, Salt, Mono-and Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acid, Citric Acid, Artificial Flavor (Butter)), Sodium Bicarbonate, Cloves, Cinnamon And Ginger. Swedish Ginger Biscuits, Ingredients: Wheat Flour, Sugar, Vegetable Oil (Palm, Coconut Oils, Rapeseed), Sugar Syrup, Water, Raising Agent (E500), Cloves, Cinnamon, Ginger, Salt, Flavour.
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