Saltie Public Food Database

Ginger Snaps, Orange, Orange

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Brand Nyakers
UPC Code 891980000032
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 6 cookies (30g)
cookies
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Ginger Snaps, Orange, Orange are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snaps, Orange, Orange is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snaps, Orange, Orange is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Margarine (Rapeseed, Palm And Coconut Oils, Water, Salt, Mono-and Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acid, Citric Acid, Flavour, Vitamin A), Sodium Bicarbonate, Cloves, Cinnamon, Ginger, Natural Orange Flavour.

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