Saltie Public Food Database

Soft Cookies, Molasses- Ginger, Molasses- Ginger

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UPC Code 096343856800
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1.25 oz (35g)
oz
Calories 140
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Soft Cookies, Molasses- Ginger, Molasses- Ginger are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%
fat: 26%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cookies, Molasses- Ginger, Molasses- Ginger is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cookies, Molasses- Ginger, Molasses- Ginger is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Flour, Niacin, Reduced Iron , Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Molasses, Butter (Cream, Salt), Canola Oil, Skim Milk, Eggs, Spices, Baking Soda, Salt, Vanilla.

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