Saltie Public Food Database

Frosted Sugar Cookies

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Brand Gianna's
UPC Code 683639922457
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Frosted Sugar Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Sugar, Natural Flavor, Fresh Whole Eggs Salt, Water Frosting: Sugar, Water, Natural Vanilla, Natural Food Coloring, Chocolate(Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sunflower Lecithin, Pure Vanilla, Made With Non-hydrogenated Oils)

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