Baked Wheat Cracker

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Brand Every Burger

UPC Code 074410644284

Data Source USDA

Nutrition Facts

Package Weight 2.32 oz/66 g

Serving Sizes 0.5 pack (33g)

pack

Calories 180

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Baked Wheat Cracker are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Wheat Cracker is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Wheat Cracker is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Cacao Mass, Whole Milk Powder, Shortening (Hydrogenated Vegetable Oil [Palm, Palm Kernel, Coconut, Rapeseed]), Margarine, Hydrogenated Vegetable Oil (Sunflower, Palm, Rapeseed, Rice), Butter, Lactose, Sweetened Condensed Milk, Cocoa Butter, Liquid Whole Egg, Skim Milk Powder, Corn Starch, Whole Wheat Flour, Cereal Grain Puff, Sesame Seed, Glucose, Ammonium Bicarbonate, Sodium Bicarbonate, Emulsifier (Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Sucrose Fatty Acid Esters), Salt, Dehydrated Egg White, Yeast Extract Powder, Artificial Flavor, B-carotene, Annatto.