Chorizo
🍽
UPC Code
845561001161
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
1/4 cup (57g)
Calories
70
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Chorizo are
21% in carbs, 47% in fat, and 32% in protein.
carbs:
21%
fat:
47%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Chorizo is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chorizo is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Non-GMO Textured Soy Protein Concentrate, Water For Hydration, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Dehydrated Green Bell Pepper, Organic Maltodextrin From Tapioca, Salt, Rice Flour, Garlic Powder, Sugar, Potato Starch, Natural Flavors From Non-meat Sources, Dextrose, Cumin Ground, Citric Acid, Potassium Chloride, Black Pepper Ground, Natural Smoke Flavor, Ground Red Pepper.
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