Tuno In Spring Water, Spring Water
💧
UPC Code
845561003400
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (57g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Tuno In Spring Water, Spring Water are
22% in carbs, 0% in fat, and 78% in protein.
carbs:
22%
fat:
0%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Tuno In Spring Water, Spring Water is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuno In Spring Water, Spring Water is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Non-GMO Textured Soy Protein, Yeast Extract, Maltodextrin, Arabic Gum, Sunflower Oil, Natural Flavor, Sea Salt, Seaweed, Potassium Chloride.
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