Saltie Public Food Database

Star Fruit

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UPC Code 609207617884
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.4 oz (40g)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Star Fruit are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Star Fruit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Star Fruit is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Star Fruit, Sugar, Citric Acid, Sulphur Dioxide (As A Preservative).

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