Candy Cane Pretzel Rods

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Brand Shakespeare's Chocolate

UPC Code 602348674358

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 oz (28g)

Calories 141

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 6mg 2%

Sodium 169mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Candy Cane Pretzel Rods are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Pretzel Rods is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Pretzel Rods is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels, Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Maly Syrup, Vegetable Fiber, Yeast (Contains Wheat Ingredients). White Chocolate Confectionery Coating: Sugar, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin Added As An Emusifier, Salt & Natural Vanilla Flavor. Candy Cane Flakes: Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Red 40, Peppermint Oil, Soy Lecithin.