Saltie Public Food Database

Holiday Popcorn, Cranberry Almond, Cranberry Almond

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UPC Code 602348674433
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 0.5 cup (30g)
cup
Calories 160
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Holiday Popcorn, Cranberry Almond, Cranberry Almond are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%
fat: 40%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Popcorn, Cranberry Almond, Cranberry Almond is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Popcorn, Cranberry Almond, Cranberry Almond is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn: Sugar, Popcorn Salt, Corn Syrup, Butter, Salt, Soy Lecithin, Corn Oil, Baking Soda, Milk Chocolate Confectionery Coating: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Lecithin [Emulsifier], Vanillin, Artificial Flavor, White Chocolate Confectionery Coating: Sugar, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin Added As An Emulsifier, Salt & Natural Vanilla Flavor, Dark Chocolate Confectionery Coating: Sugar, Vegetable Oils (Palm Kernel And Hydrogenated Palm), Cocoa Powder (May Be Processed With Alkali), Whey Powder (Milk), Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavor), Dried Cranberries, Almonds.

Also by Shakespeare's Chocolate

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