Saltie Public Food Database

Chocolate Almond Layers Layered Protein Bars

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Brand Rxbar
UPC Code 193908001405
Data Source USDA

Nutrition Facts

Package Weight 7.76 oz/220 g
Serving Size 55g
g
Calories 250
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 13g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Chocolate Almond Layers Layered Protein Bars are 33% in carbs, 46% in fat, and 22% in protein.

carbs: 33%
fat: 46%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Layers Layered Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Layers Layered Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt.

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