Rich & Creamy Shells & Classic Cheddar Macaroni & Cheese Sauce, Shells & Classic Cheddar
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UPC Code
013562111763
Data Source
USDA
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 73 g of Rich & Creamy Shells & Classic Cheddar Macaroni & Cheese Sauce, Shells & Classic Cheddar are
59% in carbs, 26% in fat, and 15% in protein.
carbs:
59%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Rich & Creamy Shells & Classic Cheddar Macaroni & Cheese Sauce, Shells & Classic Cheddar is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich & Creamy Shells & Classic Cheddar Macaroni & Cheese Sauce, Shells & Classic Cheddar is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour), Skim Milk, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Non-animal Enzymes), Cream, Organic Tapioca Starch, Organic Whey, Organic Corn Starch, Sodium Phosphate, Salt, Organic Coconut Oil, Natural Butter And Cheese Flavor, Potassium Chloride, Sodium Alginate, Lactic Acid, Organic Annatto Extract (For Color), Xanthan Gum.
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