How Sweet Potato With Chia & Sea Salt Vegetable Tortilla Chips

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Brand Late July Snacks

UPC Code 890444000878

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of How Sweet Potato With Chia & Sea Salt Vegetable Tortilla Chips are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of How Sweet Potato With Chia & Sea Salt Vegetable Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of How Sweet Potato With Chia & Sea Salt Vegetable Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Ground Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Organic Evaporated Cane Sugar, Organic Chia Seeds, Sea Salt.